This here sweat is for EVERYBODY

Prerecorded 35 min classes for everyone to join in using only dumbbells, resistance bands, body weight, boxing gloves & other special signature classes created by me for those out of my reach! All applicable to many levels as there are beginners, intermediate & advanced classes with modifications! 3 very different classes will be uploaded every week!
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M.O.V.E.  HQ ourmove@gmail.com

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