This here sweat is for EVERYBODY
Prerecorded 35 min classes for everyone to join in using only dumbbells, resistance bands, body weight, boxing gloves & other special signature classes created by me for those out of my reach! All applicable to many levels as there are beginners, intermediate & advanced classes with modifications! 3 very different classes will be uploaded every week!
Check out our weekly classes
Classes are suggested by level of beginner, intermediate & advanced BUT are open to all as modifications will always be shown.